I spent 12 years doing user research in the field, learning these frameworks the hard way, building them into workshops and courses, and watching what actually makes research land with a room versus what gets a polite nod and a quiet shelf.
I built the agents once I realised that even with the method clear in my head, I was still doing all the assembling by hand, study after study. So I packaged the way I run each stage into a lead agent that does the legwork, built from real studies I ran, the real insights those studies produced, and the templates I actually use day to day.
These are the workflows I have used, broken, and rebuilt, now sitting inside Claude so you get the benefit of those years without having to repeat the same mistakes I made to earn them.